Saskia`s Values & Virtues

• Mind at Peace & Heart = Freedom
• Curiosity
• Beauty inner & outer
• Self-Love & universal love Universal Love is love emitted in every direction, cultivated for everyone and everything, everywhere. It is love for others without sacrificing love for the self; it is caring unconditionally but maintaining healthy boundaries.
• Pleasure
• Creativity new ways, innovative
• Courageous standing up for beliefs
• Boldness
• Patient
• Happiness
• Calmness
• Joy & Humor

“The ultimate value of doing the work of Personal Growth through Intentional Creativity® Methode is not only to feel better about ourselves. We do the work so that we can contribute to how those around us feel about themselves as well.”

Saskia Bartscht

• Community & Services connected to others
• Gratitiude
• Blessed
• Fairness
• Healthy Food
• Clarity
• Confidence
• Present
• Satisfaction
• Nature
• Movement
• Kindness
• Art
• Music
• Authority
• Integrity
• empowered
• Authenticity Listen to your inner intuition and follow your own unique voice. At the core, authenticity is a form of genuineness. Authenticity does not mean sharing everything about yourself to everyone, all of the time. It does mean saying what you mean, meaning what you say, and sticking to your values and principles above all else.
• Perseverance & Passion
• Hope
• temperance
• Thirst for Knowledge new ideas, understanding, progress, expanding
• Caring & Nurturing
• Well-Being physical, mental, spiritual
• I am enough

“I am enough as I am.”

Brene Brown

• Personal & Growth continual self-learning. … is a continuous journey of self-discovery and improvement: physical, mental, and emotional
• Sovereignty
• Spirituality higher purpose
• Abundance True ‘abundance’ is about much, much more than money; it is about the quality of your relationships, the way you feel about your work, being creative, being connected with others, being connected with your true self, having a sense of calm and peace of mind along with feeling fulfilled and satisfied in life
• Personal Development is the process of an individual becoming aware of the ‘self’ in its entirety, followed by taking steps to address the behavior, attitudes, values, actions and habits that they wish to change.
• Freedom of Choice
• Power
• Responsibility Accountability showing up as you are in this moment
• Real Selfcare four principles Boundaries compassion, values, power listen, to what they want to pause and then decide, reflect, respond yes, no or negotiate
• Compassion
• Trust Competency: I trust you to do the thing right. Consistency: I trust you to do the thing right over time. Integrity: I trust you to do the right thing. Compassion: I trust you to do the right thing for someone because you care about them as a human being.